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Equanimity- A word with such deep meaning that in itself could be an essay, but how brilliant to refer to it in just a word! Equanimity...

I have read Oprah Winfrey's 'What I know for sure' and Neil Pasricha's 'Happiness equation'. What fascinated me after reading those books...

Your inner voice can be your best friend giving the best insights at the best possible time, or the worst enemy- making you contemplate,...

In my previous posts, I briefly discussed the importance of emotions and how they shape our personality. I want to elaborate on the...

Emotions are obscure, hidden beneath several layers of physical and mental translations. Feeling one way due to a trigger from an...