Jan 103 min readThe Significance of EquanimityEquanimity- A word with such deep meaning that in itself could be an essay, but how brilliant to refer to it in just a word! Equanimity...
Dec 30, 20233 min readThe Running List of Ahaa MomentsI have read Oprah Winfrey's 'What I know for sure' and Neil Pasricha's 'Happiness equation'. What fascinated me after reading those books...
Dec 30, 20234 min read6 ways to fine-tune your inner chatterYour inner voice can be your best friend giving the best insights at the best possible time, or the worst enemy- making you contemplate,...
Nov 1, 20233 min read5 emotions that need your close attentionIn my previous posts, I briefly discussed the importance of emotions and how they shape our personality. I want to elaborate on the...
Sep 23, 20232 min readHow Emotions Determine Your PersonalityEmotions are obscure, hidden beneath several layers of physical and mental translations. Feeling one way due to a trigger from an...
